Along with fresh air, plenty of sleep, and exercise; massage is yet another way that you can positively impact your health and general well being.
Perhaps you work in the medical field, are a busy parent, spend your days or nights in the service industry, or a body worker/tattoo artist/construction worker yourself? Massage is a perfect way to address alignment issues we encounter from being on our feet and using our bodies all day and the aches and pains that often come with it.
Perhaps you sit at a desk each day at work, commute long hours, or hunch over your creative endeavors all day--but play hard after work in a spinning class, rock climb, run, or hike? Massage can be a powerful tool for creating more ease in movement and decrease the occurrence of injury.
No matter the reason for coming to my massage table, I will always strive to truly listen to your needs. I believe in the body's innate ability to heal itself--so it's my job to help ease stress, un-kink tight muscles, and unwind your nerves to help make that healing possible. Let's work together to help you be as comfortable, present, and joyful in your body as possible!
Come and practice the self care that our bodies so deeply crave!